What is Vestibular Physiotherapy: A Guide to Balance and Healing

What is Vestibular Physiotherapy?

Vestibular physiotherapy is a specialized branch of physiotherapy that focuses on addressing balance disorders and dizziness related to the vestibular system, which is located within the inner ear. This system is crucial for maintaining balance, spatial orientation, and coordinating movements.

What are the symptoms?

People seeking vestibular physiotherapy often suffer from conditions such as vertigo, Meniere’s disease, labyrinthitis, or vestibular neuritis. These conditions can lead to a malfunction of the vestibular system, causing symptoms that disrupt daily life.

The symptoms of vestibular disorders can vary but commonly include:

• Dizziness or a sensation of spinning (vertigo)

• Imbalance or unsteadiness

• Nausea or vomiting

• Blurred vision or difficulty focusing

• Fatigue and reduced concentration

• Hearing changes like tinnitus or hearing loss

Treatment

Vestibular physiotherapy treatment involves a variety of techniques tailored to the individual’s specific condition and symptoms. The primary goals are to improve balance, minimize dizziness, and enhance overall functional abilities.

Assessment

A vestibular physiotherapist begins with a thorough assessment, including tests to evaluate balance, gait, and eye movements.

Rehabilitation Techniques

Rehabilitation techniques may include:

• Gaze stabilization exercises to manage visual disturbances

• Balance training to improve steadiness on feet

• Habituation exercises to reduce dizziness

• Canalith repositioning maneuvers for benign paroxysmal positional vertigo (BPPV)

• Strength and flexibility training to support overall mobility

Home Exercise Programs and Education

You will be provided with a home exercise program to continue their rehabilitation outside of clinical sessions. These exercises are crucial for long-term management and recovery. Education on lifestyle modifications and coping strategies is also an integral part of treatment. Patients are taught how to manage their symptoms and reduce the risk of falls.

Remember, it’s essential to consult with a healthcare professional for an accurate diagnosis and treatment plan tailored to your specific needs. Vestibular physiotherapy can be a complex field, and professional guidance is key to effective treatment and recovery.